Lifestyle / Weight Loss Coaching

Online 12 Week Transformation Programs

Geared for your LIFESTYLE!

Lose Weight & Gain Strength Packages 

Starting at $187.00

Women & Men

Lose Weight & Gain Strength Packages 
Starting at $187.00  Men & Women

These programs are designed for you to lose fat, gain strength & tone your physique. Or, for the underweight individual to achieve a healthy body weight & increase strength.  

There are 2 differently styled plans available to follow. We have a Simplified Plan with generic styled nutrition and workout routines to follow. Or the Customized Plan, which is more detailed and intense, and it is created to match your specific health & fitness goals.

Simplified Plan ~ $187

This program is designed for those of you who want to lose fat, gain strength and tone your physique. This is for self motivated individuals that are looking for nutrition plans and training routines to build and tone muscle. You have to be dedicated and accountable to yourself in order for this plan to work for you. This program runs for a consecutive 12 weeks.

Included in this package:

12 weeks of  Nutrition Plans (plant based available)
12 weeks of  Workout/Training Routines for either home and/or gym
Access to Private Facebook Group that provides Videos of exercises, Success Tips & Guidelines
Menu Options to add variety to meal plan
Email support for concerns, questions or check ins.
GET STARTED
*Please note by purchasing any package, you have agreed to the following terms and conditions: Robin Clay Fitness is not responsible for any problems or injuries sustained as a result of the advice or suggestions given within the content of the meal plans and training routines. You should consult a physician before starting or changing your diet and exercise regime. All programs run in a "consecutive" week format. No refunds on programs once your plan has been delivered. Terms & Conditions may change without notification.

Customized Plan ~ $697

This program is for the individual who requires accountability, more detailed direction, but are self motivated and desire a more intense plan. This plan is customized to fit your specific health & fitness goals. The Custom Plan runs for 12 consecutive weeks.

Custom plans provide you with nutrition and fitness guidelines that are specific to your body type, with your health & fitness goals in mind.

Included in this package:

Initial health & fitness assessment
Customized Nutrition Plans
Customized Workouts for either home or gym
Success Tips & Guidelines
Supplementation Guidelines
Grocery List
List of food items to substitute in your nutrition plans
Bi-weekly progress analysis with your submitted photos
Revisions to plans based on your progress analysis
Email support from Robin, for concerns, questions & motivation
GET STARTED
*Please note by purchasing any package, you have agreed to the following terms and conditions: Robin Clay Fitness is not responsible for any problems or injuries sustained as a result of the advice or suggestions given within the content of the meal plans and training routines. You should consult a physician before starting or changing your diet and exercise regime. Please note that ALL programs run in a "consecutive" week format. No refunds on programs once your plan has been delivered. Terms & Conditions may change without notification.

Lifestyle Transformations...

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